Arrange Your Event Now by Calling 01603 457 222
Strengthening the body, Focusing the mind
Pure Fitness Yoga offers fun, dynamic and energising classes which work your heart, tone your body and declutter your mind. We will help you to build a healthy balance of strength, stamina and flexibility through fluid sequencing of movements. Flowing through key poses with rhythm and repetition will work your muscles, increase core strength and improve blood flow. Mixed with carefully chosen passive stretches creating a supple and more flexible body helping untie those knots created in your daily life. Your session will be rounded off with relaxation to regenerate the body and allow the mind to be still, clear and calm.
Pay as you go, £7 per class, Please pre-book as spaces are limited
We provide Matts, blocks and straps but feel free to bring your own
To celebrate the new year the first two weeks are FREE!!!!!! (7th, 9th, 14th and 16th of January only)
To register your interest or if you have any questions email Amy at firstname.lastname@example.org
Website, booking and payment available in January 2019
Classes Start January 7th and run during term time unless posted otherwise
Monday 9:45 – 10:45am
Wednesday 9:45 – 10:45am
We really look forward to welcoming you soon.