Contact: Vincent

Phone Number: 07590189770

Email Address: vincentdefreitas@sky.com

Website: www.themeditationman.co.uk

 

This is a weekly one hour session where you will be guided and given some simple meditation and mindfulness techniques allowing you to experience deep relaxation to discover a natural state of balance. Please feel free to drop into the class (no booking necessary) or call Vincent if you would like a chat before coming along.