Dee runs a number of weekly classes in Norwich run in blocks of 5 or 6 classes to suit all levels. The classes benefit from being small groups of 6 – 12 so that focus can be on adapting the level and intensity to suit the individual. This is extremely beneficial for improvement in strength and posture and also promotes a friendly sociable setting.
Phone: 07500 517639
Email: deejago@gmail.com
Website: https://www.pilatesnorwich.com/classes