Classes at The Willow Centre - Cringleford Parish Council

Arrange Your Event Now by Calling 01603 457 222

Timetable

Monday

9:30 – 10:30 – Pilates

9:30 – 11:00 – Baby Massage

10:30 – 11:30 – Pilates

11:15 – 12:15 – Baby Yoga

12:30 – 13:30 – Pilates

11:30 – 12:30 – Zumba Gold

13:00 – 14:00 – TKF Karate

16:00 – 19:00 –Direct Dance (various classes)

19:30 – 20:30 – Pilates

Tuesday

9:00 – 11:00 – Bounce and Rhyme

9:30 – 13:00 – Pulmonary Rehabilitation

17:45 – 18:45 – Pilates

18:45 – 19:45 – Pilates

20:00 – 22:00 – KDS Karate

20:00 – 22:00 – Brass Band

Wednesday

9:30 – 10:30 – Yoga

10:00 – 15:00 – Stitch Willow

10:00 – 11:00 – Beginner Meditation Class (starting 25th September)

11:00 – 12:30 – Qigong

13:00 – 13:40 – Mini Professors

15:00 – 17:00 – First Class Learning

17:30 – 18:30 – Yoga

18:00 – 19:45 – Pilates (various classes)

18:30 – 19:30 – Yoga

18:45 – 19:45 – Pilates

20:00 – 21:00 – Zumba

Thursday

9:45 – 10:45 – Hartbeeps – Happy House

10:45 – 11:45 – Hartbeeps – Baby Beeps

11:00 – 13:00 – Mary Lovett Music

11:45 – 12:45 – Hartbeeps – Baby Beeps

12:45 – 13:45 – Hartbeeps – Baby Bells

13:30 – 14:30 – Yoga

14:45 – 15:45 – Yoga

16:00 – 19:00 – Direct Dance (various classes)

18:30 – 22:00 – KDS Karate (various classes)

19:30 – 22:00 – Full Council Meeting

Friday

9:30 – 11:30 – Little People’s Drama

9:45 – 10:45 – Yoga

11:00 – 12:00 – Yoga

13:15 – 14:45 – Breathe Easy

16:30 – 17:30 – ESKA Karate

18:30 – 22:30 – Bridge

Saturday

9:00 – 15:00 – Greasepaint Performance Academy (various classes)

Sunday

10:15 – 15:15 – Norwich Christadelphian Ecclesia

Bible talks at 2pm are:

11th August – God the creator

18th August – How the Bible came to us

25th August – Who the devil is the devil?

1st September – Jesus our mediator

8th September – TBC

15th September – TBC

22nd September – TBC

29th September – TBC

6th October – TBC

13th October – TBC

20th October – TBC

27th October – TBC

3rd November – TBC

10th November – TBC

17th November – TBC

24th November – TBC

1st December – TBC

8th December – TBC

15th December – TBC

22nd December – TBC

29th December – TBC

Regular Classes & Events

Little People’s Drama

Contact: Suzy Email Address: hello@littlepeoplesdrama.com Phone Number: 07887773459 Website: www.littlepeoplesdrama.com

Karate Do-Shotokai

Tuesday 8pm (Adults) Thursday 6.30pm - 7:30pm (Children 7yrs+) Thursday 8pm (Adults) Are you looking…

Direct Dance

Email address: dclawes69@hotmail.com Phone Number: 01603 819036 / 07747014881 Website: www.direct-dance.co.uk

Bridge Club

Contact: Tom Email Address: t.m.melvin@uea.ac.uk Phone Number: 01603 810347

Pilates with Julianne

Pilates with Julianne Class times: Monday 7.30-8.30pm and Wednesday 6.45-7.45pm I have been practising and…

Greasepaint Performance Academy

Contact: Rachel Email Address: rachel@greasepaintacademy.com Phone Number: 07725208815 Website: www.greasepaintacademy.com

Breathe Easy

Contact: Paula Email Address: paula.browne@nnuh.nhs.uk Phone Number: 01603289779

City of Norwich Brass Band

The City of Norwich Brass Band was only formed in 2014 by a group of…

My Mama and Me

Phone Number: 01508579095 Email Address: alice@mymamaandme.co.uk Website: www.mymamaandme.co.uk

Hartbeeps

Contact: Valentina Email Address: valentina@hartbeeps.com Phone Number: 07414030169 Website: www.hartbeeps.com

Mary Lovett Music

Contact: Mary Email Address: mary@marylovettmusic.com Phone Number: 07952171998 Website: www.marylovettmusic.com

Pulmonary Rehabilitation

Email Address: paula.browne@nnuh.nhs.uk Phone Number: 01603289779

Yoga with Maria

Contact: Maria Email Address: yogawithmaria@yahoo.co.uk Phone Number: 07783694676

The Meditation Man

Contact: Vincent Phone Number: 07590189770 Email Address: vincentdefreitas@sky.com Website: www.themeditationman.co.uk

First Class Learning

Contact: Charles Email Address: norwich@firstclasslearning.co.uk Phone Number: 01603 423405 Website: www.firstclasslearning.co.uk

Nutts about Pilates

Nutts About Pilates offers mat-work Pilates classes at the Willow Centre for various levels, from…

Qi-Gong with Debbie

Qigong (pronounced Chee-Gung) is therapeutic Chinese-style exercises for health and well-being. It consists of gentle,…

Yoga with Caroline

Yoga4wellbeing provides small Yoga classes in community venues in South Norwich and the surrounding villages.…

Modern/ Traditional Upholstery and Lampshade Classes. Classes run once a month on a Friday 10am-4pm. Complete beginners are more than welcome to join anytime. Tools and equipment provided. For further details and dates contact Lee 07979528045 or take a look at the website finchandtoad.co.uk. in the workshops section.