Classes at The Willow Centre - Cringleford Parish Council

Arrange Your Event Now by Calling 01603 457 222

Timetable

Monday

9:30 – 11:00 Baby Massage

Alice Cutting 07401006178

alice@mymamaandme.co.uk

9.30 – 11.30 Pilates
Charlotte Harrison 07791 392768 / 01603 503718

nuttsaboutpilates.co.uk

9.45 – 10.45 Pure Fitness Yoga

Amy – pfyclasses@gmail.com

11:15 – 12:15 Baby Yoga

Alice Cutting 07401006178

alice@mymamaandme.co.uk

11.30-12.30 Zumba Gold
Rachel 07789748457 rachel@zumba-norwich.co.uk

12.30-13.30 Pilates
Charlotte Harrison 07791 392768 / 01603 503718 nuttsaboutpilates.co.uk

16:00-19:00 Direct Dance (Hourly Dance Classes)
Various Dance Classes For All Ages, Direct Dance 01603 261769/01603 819036 www.direct-dance.co.uk

16:45-17:30 Little Ninjas Karate
17:45-19:00 Family Karate
19:00-20:30 Family Karate – Higher Grade
Traditional Karate & Fitness 07908 406487 office@karatefitness.co.uk / www.karatefitness.co.uk

19:30-20:30 Pilates
Julianne 07974 976626 julianne.wright@gmail.com

Tuesday

09.30-11.00 Bounce and Rhyme
Tim Yau 07964078330 tim@cringlefordhub.co.uk

13:30 – 14:30 Norfolk & Norwich Taiji Gigong School

Deniz Paradot 01603 516171 / 07977 114031

17:45-19:45 Nutts about Pilates
(2 Individual Classes) Carin Nutt 01603 503718 nuttsaboutpilates.co.uk

18:45 – 19:45 HS Health and Fitness – Legs, Bums and Tums

20:00-22:00 Brass Band Practice
Nicky Butler – facebook/cityofnorwichbrassband

20:00-22:00 Karate-Do Shotokai (Adults)
Neil & Danny 07840 117186 NorwichKDS@gmail.com 07964078330

Wednesday

09:30-10:30 Yoga with Caroline
Caroline 07754 116410 info@yogawellbeing.com

9.45 – 10.45 Pure Fitness Yoga

Amy – pfyclasses@gmail.com

10:00-15:00 Stitch Willow – Crafts
Every Second Wednesday Of The Month Mary Briggs 01603 505237 mstitich62@gmail.com

11:00-12:30 Qi Gong
Debbie 01603 402490 debbiewarrengreen@btinternet.com

15.00-17.00 First Class Learning

01603 423405 www.firstclasslearning.co.uk

17:30 – 18:30 Yoga

Maria 07783 694676 yogawithmaria@yahoo.co.uk

18:30-19:30 Yoga
Maria 07783 694676 yogawithmaria@yahoo.co.uk

18:45-19:45 Pilates

Julianne 07974976626 julianne.wright@gmail.com

20:00-21:00 Zumba
Rachel 07789 748457 rachel@zumba-norwich.co.uk www.zumba-norwich.co.uk

Thursday

9:30-13:30 Hartbeeps

The most original musical baby and toddler classes on the planet. Various classes. Valentina Curtis 07414030169 valentina@hartbeeps.com

07724924576

11:30 – 14:30 The Day Feed

Sophie – 07790070804 / sisforsophie@hotmail.co.uk

13:30-14:30 Yoga with Maria
Maria 07783 694676 yogawithmaria@yahoo.co.uk

14:45 – 15:45 Yoga with Maria

Maria 07783 694676 yogawithmaria@yahoo.co.uk

16:00-19:00 Direct Dance (Hourly Dance Classes)
Various dance classes for children of all ages. Direct Dance 01603 261769/01603 819036 www.direct-dance.co.uk

18:30-19:30 Karate-Do Shotokai (Children 7 yrs +)
Neil & Danny 07840117186 NorwichKDS@gmail.com

20:00 – 22:00 Karate-Do-Shotokai (Adults)

Neil & Danny 07840117186 NorwichKDS@gmail.com

19.00-21.00 Dress making
Pippa Pease 07979 428969 pippapease@yahoo.co.uk instagram.com/pippa_pease

19.30 – 21.30 Bridge

Sue Gill – 07825705526 / suegill@btinternet.com

19.30-22.30 Full Council Meeting
2nd Thursday Sonya Blythe 01603 250918 clerk@cringlefordpc.org.uk

Friday

9.30 – 11.30 Little People’s Drama
Suzy O’Connor 07887773459 www.littlepeoplesdrama.com

9:45 – 10:45 Yoga with Caroline
Caroline 07754 116410 info@yoga4wellbeing.com

11.00-12.00 Yoga with Maria
Maria 07783694676 yogawithmaria@yahoo.co.uk

13.15-14.45 Breathe Easy Norwich
2nd & last Fridays Paula Browne – paula.browne@nnuh.nhs.uk

16:30 – 17:30 ESKA – Eastern Shotokan Karate Association

Junior Karate (All levels) 01603 418751

18:30-22:30 Norwich Bridge Club
Stuart Langridge 01953 714900

Saturday

09.00-15.00 Greasepaint Performance Academy
Rachel Miller 07725208815 www.greasepaintacademy.com

Sunday

10.15-15.15 Norwich Christadelphian Ecclesia

Bible talks in April at 2pm are:

7th – The Sayings of Jesus – his parables

14th – Is mankind improving with age?

21st – An introduction to Bible Prophecy

28th – The life changing effect of the Bible

David Harvey 07895923476 d_a_harvey@hotmail.com

Regular Classes & Events

City of Norwich Brass Band

Tuesday Thursday The City of Norwich Brass Band was only formed in 2014 by a…

Tradtional Karate & Fitness

Monday 16:45-17:30 Little Ninjas Karate 17:45-19:00 Family Karate 19:15-20:30 Family Karate - Higher Grade Class…

Pilates with Julianne

Pilates with Julianne Class times: Monday 7.30-8.30pm and Wednesday 6.45-7.45pm I have been practising and…

Karate Do-Shotokai

Tuesday 8pm (Adults) Thursday 6.30pm - 7:30pm (Children 7yrs+) Thursday 8pm (Adults) Are you looking…

Stitch Willow – Craft Club

CLASS VACANCIES NOW AVAILABLE! Upcoming Dates: Classes run on the second Wednesday of every month.…

Modern/ Traditional Upholstery and Lampshade Classes. Classes run once a month on a Friday 10am-4pm. Complete beginners are more than welcome to join anytime. Tools and equipment provided. For further details and dates contact Lee 07979528045 or take a look at the website finchandtoad.co.uk. in the workshops section.